2/7/2024 0 Comments Best foodie app“You are going to see more products making eating fish easier, including single packs of cooked fish that you can refrigerate and open over salads or sandwiches and other easy ways to get fish on your plate and reap the benefits of having fish in your diet.” ![]() “If the trend is to increase protein in older adults, then as a registered dietitian, I applaud it, since protein is under-consumed within that population specifically,” she says.Ī particular protein that Amidor anticipates being big in 2024? “Fish, fish and more fish!” she says. One population that may particularly benefit from a punch of protein is older individuals, who Toby Amidor, a registered dietitian and best-selling cookbook author, notes often have a protein gap in their diets. “Interest in plant-based proteins and the promotion/marketing of associated products will continue to rise as more people choose foods for sustainability,” notes O’Neil. Indeed, the majority of Forbes Health Advisory Board members who provided their predictions noted the popularity of protein isn’t going away anytime soon-particularly plant-based picks. views over the last 12 months #highprotein. The macronutrient protein proved to be popular in 2023-in fact, TikTok data shows #highprotein scored a whopping 2 billion U.S. “Where the nutrition science community remains skeptical and conflicted over some of these products, marketing efforts are seizing the moment to appeal to trends in plant-based approaches popularized by some in the media.” “The food processing and synthetic biology industries continue to conjure ways to promote ‘sustainable’ plant-based meat-mimicking products, including fish-mimicking products,” notes Kara Collier, a registered dietitian nutritionist and co-founder of Nutrisense. Still, some experts note that the synthetic meat industry will continue to claim its stake in the plant-based trend. “‘Fake meats’, such as Beyond and Impossible, will lose their appeal as more people perceive them as ultra-processed,” she says. Jackie Newgent, a registered dietitian, chef and award-winning cookbook author, foresees we will, “see more ‘real’ plant-based items that feature wholesome vegetables, pulses, nuts, seeds and other plants.” “They’ll outperform ultra-processed plant-based items,” she adds.Ĭarolyn O’Neil, a registered dietitian nutritionist and nutrition consultant, echoes a similar sentiment. Īnd experts expect plant-based foods will continue to be popular in 2024-but people may be getting pickier. Meanwhile, #plantbasedrecipes racked up 200 million views over the past year #plantbasedrecipes. ![]() Data from the social media platform TikTok underscores just how popular plant-based diets are #plantbased garnered 1 billion views in the U.S. When it came to nutrition in 2023, plants were a priority. The Top Nutrition And Fitness Trends To Watch For In 2024, According To Experts While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. ![]() Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. ![]() The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. The Forbes Health editorial team is independent and objective.
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